INGREDIENTS
- 2 lbs Brussels sprouts (trimmed and cut in half)
- 1 Apple (any variety)
FOR THE GLAZE
- ¾ cup apple cider vinegar
- 2 TBSP lemon juice
- 2 TBSP honey
- ¼ cup maple syrup
- ½ cup brown sugar
- 1/3 tsp allspice
- 1/3 tsp nutmeg
- ¼ tsp ground mustard
- 1 ½ tsp Worcestershire sauce
- 2-3 tsp cornstarch
- Salt and Pepper
METHOD
1. Whisk all glaze ingredients together so there are no lumps
2. Cut up apple into ¼ - ½ inch squares
3. Spread trimmed Brussels sprout halves on a sprayed sheet pan, toss with a little olive oil and salt and pepper. Roast in oven for about 5 to 10 minutes until golden brown and soft.
4. While Brussels sprouts are roasting, sauté apples in a pan.
5. Add the glaze to the pan, cook until thickened.
6. When sprouts come out of the oven toss with the glaze/apple mixture. Add salt and pepper to taste. Serve immediately.
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