When I was fourteen, my family took a trip to Japan, a country near and dear to my father’s heart. For a high school-aged boy, it was a life-changing experience… sometimes in unexpected ways.

One afternoon we stopped at a cafeteria-style food hall for lunch. Each tray of food was served with traditional Japanese condiments, including pickled vegetables called tsukemono (pronounced “SKAY-moh-NOH”). These particular tsukemono were thinly sliced radishes, carrots, and cucumbers with generous amounts of Japanese horseradish or wasabi. Feeling adventurous, I took a small sample of the strange-smelling condiment and popped it into my mouth. Instantly, my mouth puckered and my nostrils tried to clamp shut. Noticing the tear that trickled down my cheek, my brother, Ryan, did what older brothers have a sacred duty to do: he dared me, “I'll give you twenty bucks if you can eat that whole bowl in one bite!"

Since younger brothers also have a sacred duty—to never turn down a dare—I scooped up the pile of pickles and stuffed them in my mouth. And then…FIRE! It felt like a mini volcano of acid had erupted in my sinuses. Tears streamed down my face, but I knew that if I could only manage the pain for a few minutes, the money and glory would be mine. I could practically feel that crisp twenty-dollar bill in my hand. Colors began to change as my vision blurred, but I kept chewing. By sheer power of will, I forced my esophagus to open and began to swallow. Unfortunately, my stomach didn't want any part of the hell that my mouth and sinuses had been enduring. With the help of my diaphragm and abdominal muscles, it put a sudden and violent end to the whole affair.

Lesson Learned

But here’s the strange part. Instead of leaving me with a lifelong hatred of horseradish, that experience did the opposite. I love horseradish, wasabi and anything with that unique tangy, acidic heat.

It’s strange how a person’s view of a particular food can be changed, for good or bad, by a single experience. For example, I had always told myself I hated mushrooms. To me, they had a weird texture and tasted like moldy dirt. For decades I refused to eat anything containing mushrooms, but then, one humid day in Vancouver, Canada, my narrative changed. A local mushroom expert prepared a meal for me that featured the 60 varieties of mushrooms he’d found on his hillside farm, and I knew I had to at least sample the dishes. I mustered the courage to try a pickled mushroom, and to my surprise, my love of acid and tang overcame my hatred of mushrooms. From that moment on, I couldn’t get enough of mushrooms!

I guess the moral (morel?) of the story is, don’t be too quick to write a food off or tell yourself you don’t like it. Maybe you just haven’t come across a variation or a way of preparing the food that you like. Stay open to new foods and to new ways of preparing them. Who knows? That food you’re sure you hate may turn out to be something you learn to love.

The other moral is, trust your taste buds, not your brother.

Ever since my children could stand, they’ve been next to me at the stove as I cooked. When they were very young, they would join me at the cutting board and put their hands on mine as they “helped” me slice, dice, and chop. I’m a firm believer that the more opportunities children have to help in the kitchen, the less picky of eaters they will be and the healthier attitudes they will have about food and about themselves.

I wanted my daughters to be adventurous eaters, so I liked to introduce new foods and make sure they always tried everything. As they got a little older, they would express their likes and dislikes, which was also something I encouraged.

“Pink Chicken”

One day when my oldest was two or three, she came in from playing and asked what we were having for dinner. I told her we were having Basil Pesto Salmon, and she told me, “I don’t like salmon.” I knew that she had eaten salmon many times and had always enjoyed it, but I didn’t say anything. She went off to play some more, and her young memory forgot the interaction.

When we sat down to dinner that night, I thought I would try to fool her into eating, so when she asked what was on her plate I said, “Pink chicken.” Pink was her favorite color at the time, so it worked out well that the salmon was a sort of pink color. She ate every bite and said it was her favorite dinner and thanked me so much for making it. For years we continued to call salmon “pink chicken,” and even when she was old enough to know the difference, we continued the nickname. To this day, Basil Pesto Salmon is one of her favorite meals to eat and to cook herself. It’s super easy, nutritious, and delicious, and a great way for kids to flex their cooking skills.

To turn this dish into an extra-fancy affair, serve it as bite-size hors d’oeuvres on an appetizer buffet! And if you’re short on time, just buy some quality pesto instead of making your own.

Salmon

• 4 salmon fillets, 5 oz each
• 2 Tbsp lemon juice
• 2 Tbsp olive oil
• ¼ tsp salt
• ¼ tsp pepper
• ½ cup Parmesan cheese

1. Place salmon in lemon juice, oil, salt and pepper and allow to marinate while you prepare the pesto. (See Pesto recipe below.)
2. Preheat oven to 400°F.
3. Place 4 piles of parmesan (about 2 Tbsp in each pile) on a baking sheet, gently pat down to form into approx. 3-inch circles. Bake 4-5 min. until cheese starts to bubble and turn golden. Remove from heat and allow to cool and become crisp.
4. Remove salmon from marinade, generously coated.
5. Heat 1 Tbsp. olive oil in sauté pan over med heat. When oil is hot, carefully place salmon in pan, and cook 4 min. Turn salmon over and coat with heaping Tbsp of pesto sauce. Cook additional 2-3 min. just until the fish flakes with fork.
6. Serve topped with cheese crisp.

Basil Pesto

• 1 cup fresh basil leaves (I like to substitute ½ cup fresh spinach leaves for half of the basil. It’s a great way to sneak in some greens)
• 3 Tbsp pine nuts
• ¼ cup Parmesan cheese
• ¼ cup extra virgin olive oil
• 2 cloves garlic, minced
• salt and pepper to taste

1. In a food processor or high-powered blender, place the spinach, basil, and pine nuts. Pulse a few times to chop roughly.
2. Add the cheese and garlic, and pulse several more times to combine.
3. While blending, add the olive oil in a slow steady stream to keep the mixture emulsified.
4. Stop occasionally to scrape down the sides so all the ingredients are incorporated.
5. Add salt and pepper to taste. Consistency should be similar to mashed potatoes with small, uniform chunks.

Enjoy!

When we were trying to decide what recipe I should share, someone asked my son, Jaxon, “What’s the best thing your mom cooks?” Without even thinking about it, he instantly said, “Atole!”

Rice atole (pronounced “uh-toe-lee”) is a Mexican dessert—kind of like a pudding. Jaxon’s grandparents made it for him when he was a baby, and he looooves it. In fact, it was one of his first words! And since he loves it so much, I realized I’d better learn how to make it.

My one bit of advice is to be careful that you add both condensed milk and evaporated milk. I’ve tried to leave one out and double the other, but it doesn’t work!

• 1 cup white rice
• 5 cups water
• 3-4 cinnamon sticks
• 2 Tbsp butter
• 1 can evaporated milk
• 1 can condensed milk
• 1 tsp vanilla

1. In a rice cooker, combine rice, water, and cinnamon sticks. Cook for 10 minutes, longer if needed. Rice should be soft but not mushy.
2. Remove cinnamon sticks. Add in butter, evaporated milk, condensed milk, and vanilla.
3. If needed, cool the atole by adding a splash of milk.

Growing up, I loved to watch my mother cook. She came from a generation who believed that cooking was only for women, so she was a little annoyed to have her youngest son following her around the kitchen all the time, getting in the way. She would tell me to go play outside, but all I wanted to do was be in the kitchen with her, watching and learning.

Whenever Mom left the house, I took it as an opportunity to practice cooking. The dish I always tried was arroz con leche, a kind of rice pudding that we make in Venezuela with condensed milk. Unfortunately, I burned the pot EVERY TIME. When my mom came home and found another mess and another burned pot, she would run around the house looking for me. I was forbidden from cooking anymore, but that didn’t stop me. Even when she got frustrated and stopped buying condensed milk, I just figured out how to make condensed milk on my own.

It never occurred to me that cooking could be a career. After high school, I took a job as a dishwasher at Faustina Restaurant in Salt Lake City, but I figured I’d only be there briefly until I figured out what I wanted to do. Soon I became bored of the dishwasher routine and started watching what was going on in the kitchen. The head chef of the restaurant, Billy Sotelo, noticed my interest and asked if I wanted to start working the salad/appetizer station. After a week and a half of that, Chef Sotelo moved me up to the grill station where I finally got to dip my fingers into a whole new side of the kitchen.

Shortly after, the restaurant changed their menu. Chef Sotelo asked for input from all the employees, but he wanted us to make the recipes our own. I quickly thought of guasacaca, a Venezuelan version of guacamole. It’s amazing for empanadas, marinating chicken, fried mozzarella sticks, and hundreds of other uses. I experimented with the recipe until I had it mastered. The chef loved the sauce, but he didn’t love the name: Guasacaca sounds like…something you wouldn’t eat. He called it “Mosiah Sauce” and added it to the menu. It has been a hit with the customers ever since.

That was the first time I was truly able to make a recipe my own, and I’m still very proud of it. I am forever grateful that, at such a young age, I have been able to turn a passion into a career. Now that I’m a chef, I can do what I love and continue to create goals to become an even better chef every day. I know my mother never expected her son to spend his career in the kitchen, but at least now she doesn’t have to worry about me burning her pans.

Mosiah Sauce Guasacaca

Ingredients

• 1 cup sour cream
• 1 peeled garlic clove
• ½ red onion
• ½ red bell pepper
• ½ yellow bell pepper
• ½ jalapeno pepper (or use ½ Anaheim pepper for a milder taste)
• 1 avocado
• 1 cup cilantro
• 1 lime, juiced
• salt

Directions

Combine all ingredients in a blender. Puree until smooth. Adjust salt and lime juice to taste. Enjoy!

FUEL

Lump charcoal

• it gets hot quickly (in 10 to 15 minutes).
• it reaches very high temperatures (up to 1400°F) which allows you to give food a wonderful char.
• it burns more completely, leaving behind less ash.
• it gives a clean, flavorful smokiness to your food.

Briquettes

• it’s readily available.
• it’s less expensive than lump charcoal.
• it’s easy to fit onto your grill and move around to control your fire.
• it gives a more consistent grilling temperature.
• it burns longer (100 briquettes ought to let you grill for up to an hour).

Wood

FIRE

Set Up Safety

• Set up your grill safely far away from potential fire hazards like structures or low- hanging trees. (Anticipate possibilities like things falling or being blown around by wind.)
• Position your grill where pets, children, or foot traffic won’t accidentally bump into it.
• Think about the mess. I’m not just talking about the ash; I’m also talking about the mess from the food itself. For example, if you’re grilling meat, you’re always going to have drippings, so don’t set up your grill on any decorative or porous surface. Stay away from concrete, nice flooring, or patio wood if you can. Grass is good.
• Arrange your tools and space ahead of time. When you’re holding a scorching-hot chimney in one hand and tending to a sudden flare-up with the other, it’s too late to be thinking about where you’re going to safely put things down.

Fire Safety

• Don’t wear anything loose like a tie or dangling, long hair while you’re grilling.
• Keep “helpful” neighbors and everyone else at a safe distance from your fire.
• If you ignore our advice and use self-igniting briquettes, at least don’t use them in a chimney or with an electric coil starter.
• Once your fire is going, never leave the grill unattended.
• Be careful when opening the lid of your grill. When you turn or move meat, be especially alert for flareups from melting fat falling onto your coals.
• Wear proper protective gear and don’t set hot items near flammables, where someone can accidentally touch them, or where they can be knocked over by the wind.
• Have a functioning fire extinguisher and/or a water hose nearby, just in case.

Food Safety

• Wash your hands thoroughly before and after handling food, especially raw meat.
• Keep your plates and platters clean. Don’t put cooked foods onto the same plate with raw foods or where raw meat has been.
• Keep your tools clean too. If you use a fork or tongs on raw meat, wash it thoroughly before you let it touch any cooked food.
• Especially for less experienced grillers, it’s a good idea to use a meat thermometer to check your food and make sure it reaches the recommended internal temperature.
• Don’t leave uncooked, perishable food sitting out (even to thaw) for more than 2 hours. In hot weather, don’t leave it out for 1 hour.
• Don’t put grilled food into your fridge until it’s had time to cool off. Putting hot food into your fridge can change the temperature enough to make your other food spoil.

Planning Your Fire

Light It Up!

• Pizzeria 712 - 320 State St #185, Orem, UT - This has been a Crafts family favorite since it opened. 712's approach shares many of our own philosophies and values regarding food - simple yet creative, ingredient driven, and house-made. Always delicious!
• Asahi - 1470 N State St, Orem, UT - Great sushi at a great price. Conveniently located. We go here a lot!
• Tsunami Restaurant & Sushi Bar - 1616 W Traverse Parkway, Lehi, UT - Not only is the sushi fabulous, there are lots of delicious options to satisfy even the sushi averse, including an impressive sake list.
• Oteo - 139 S State St, Lindon, UT - Tacos, sopes, and empanadas after our own hearts! Innovative and trendy, yet still simple and without fuss. Don't miss the avocado tacos.
• Black Sheep Cafe - 19 N University Ave, Provo, UT - Southwestern Native American cooking with full bar selections. Upscale and full service, but still casual. Ryan recommends the hog jowl tacos!
• Cravings Bistro - 25 W Center St, Pleasant Grove, UT - A modern take on classic comfort dishes (grilled cheese and soup). It's impossible to pick the wrong sandwich, but if you're undecided opt for the ABC (apples, bacon, and cheddar). And it's just a few blocks away from our own office!
• The Foundry Grill - 8841 N Alpine Loop Rd, Sundance, UT - Ryan spends a lot of time skiing the slopes at Sundance, and drops in here often for an elegant dinner of modern American cuisine. The Tree Room, and Owl Bar are excellent too!
• Peace On Earth - 35 N 300 W #200, Provo, UT - Let's be honest, it's not easy to find a great cup of Joe of Utah County. We're so happy to see more places like this coming to town. Great sandwiches and beautiful digs as well!
• Taqueria 27 - 1688 W Traverse Pkwy, Lehi, UT - Great food at great prices. Fun for groups. Also featuring an array of specials updated daily.
• 180 Tacos - 3368 N University Ave, Provo, UT - Too many taco places you say? There's no such thing! Great to dine in or take. The daily specials are always fun!
• Bam Bams BBQ - 1708 State St, Orem, UT - Delicious Texas-style BBQ. And just like in Texas, the best thing is the brisket!
• Yamato - 1074 State St, Orem, UT - As much as we like to see new comers in our local restaurant scene, we're also ecstatic that places like Yamato stand the test of time. Excellent sushi as well as other classic Japanese dishes.
• CHOM Burger - 45 300 N, Provo, UT - Just because you've ditched fast food for good, doesn't mean you can't find a tasty burger out there. We love CHOM. And the milkshakes are killer too (especially the rotating seasonal selection)!
• Sidecar Cafe - 1715 W 500 S, Springville, UT - In addition to the great breakfast and lunch menus, you can check out the Legend's Motorcycle Museum while you're there.
• Straptank - 1750 West 596 South, Springville, UT - Across the parking lot from Sidecar, this brewery (yep, you read that right) features pub grub to satisfy all comers.

• Extra virgin olive oils. Start with 3-6 oils. Pick premium selections. And look to achieve as much variety as possible - oils of varying itensity, of different colors, and from multiple locales.
• Wine Glasses.
• Small Plates.
• Bread. Something with a great crust. Simple breads sans any flavors or accoutrements (the bread is simply to deliver the oil, not compete or contrast with it).
• Palate Cleanser(s). We suggest fresh fruit (apples, oranges, berries, etc.) and sparkling water.

1. First, pour about a tablespoon of the first olive oil into your wineglass.
2. Swirl the olive oil in the glass.  Cup the glass in one of your hands and cover the top of the glass with the other.  Swirl gently to release aromas.  The warmth from your hands with help the aromas release as well.
3. Uncover the glass and smell the oil deeply.  Take mental notes of what you smell.  Is it peppery? Fruity?  Buttery?
4. Next, take a sip of the oil almost in a 'soup-slurping' fashion.  Allow the oil to run across the palate. Breathe in through your nose. Try to smell the oil again before swallowing.
5. As you exhale, swallow the oil and concentrate on the flavor.  Think about some general categories such as fruitiness, pungency, bitterness, earthiness, pepperyness, etc.  Write down your observations and then compare them with your fellow tasters!  You can also re-taste the oil by pouring it on a small plate and dipping the bread in the oil and seeing how that affects the taste.
6. When you are ready to move on to the next oil, cleanse your palate with plain bread, a slice of apple, and/or sparkling water.
7. Repeat the process for the oils.

Taking notes helps. Putting your impressions into words and discussing them with others will help them take form and become more specific. It also helps to recall your thoughts later on when shopping for oils for unique purposes. Below is a great card that's fun to give each guest to help them take notes.Eat well!

Tips for care of your end grain board

• Utah air is awfully dry and cause wood boards to split and crack. Conditioning the wood will prevent cracking and keep it looking beautiful. A good rule of thumb for treating a new board is to oil once a day for a week, once a week for a month, once a month for a year, and once a year for life. You should also treat wood after washing with heavy soap or anytime the wood looks dry.
• There are various conditioning oils, creams, waxes and blends available specifically for wood boards. However, the simplest solution is as good as any: mineral oil. Avoid vegetable oils and any others that aren't perpetually stables since they will eventually go rancid and make your board stink.
• Keep your cutting board on the counter top where it can breath. Avoid storage in places where airflow is stifled and where moisture can get trapped.

• Always wash your board by hand with soft materials. Only use soap when necessary. Never wash in the dishwasher, and never leave the board to to soak submerged.