- Extra virgin olive oils. Start with 3-6 oils. Pick premium selections. And look to achieve as much variety as possible - oils of varying itensity, of different colors, and from multiple locales.
- Wine Glasses.
- Small Plates.
- Bread. Something with a great crust. Simple breads sans any flavors or accoutrements (the bread is simply to deliver the oil, not compete or contrast with it).
- Palate Cleanser(s). We suggest fresh fruit (apples, oranges, berries, etc.) and sparkling water.

- First, pour about a tablespoon of the first olive oil into your wineglass.
- Swirl the olive oil in the glass. Cup the glass in one of your hands and cover the top of the glass with the other. Swirl gently to release aromas. The warmth from your hands with help the aromas release as well.
- Uncover the glass and smell the oil deeply. Take mental notes of what you smell. Is it peppery? Fruity? Buttery?
- Next, take a sip of the oil almost in a 'soup-slurping' fashion. Allow the oil to run across the palate. Breathe in through your nose. Try to smell the oil again before swallowing.
- As you exhale, swallow the oil and concentrate on the flavor. Think about some general categories such as fruitiness, pungency, bitterness, earthiness, pepperyness, etc. Write down your observations and then compare them with your fellow tasters! You can also re-taste the oil by pouring it on a small plate and dipping the bread in the oil and seeing how that affects the taste.
- When you are ready to move on to the next oil, cleanse your palate with plain bread, a slice of apple, and/or sparkling water.
- Repeat the process for the oils.
